Zesty Lemon “Snowballs”: The 4-Ingredient Trail Snack That Cures “Cottonmouth”

If you look inside the average hiker’s food bag, you’ll see a sea of brown: chocolate, trail mix, peanut butter, and granola. While delicious, it can get heavy.

After a few hours of sweating on an ascent, you don’t always want heavy fudge. You want freshness. You want something that wakes up your palate.

Enter the Zesty Lemon “Snowball”.

These little spheres of sunshine are the answer to trail fatigue. They use just four ingredients, require absolutely no baking, and look incredible on the pathways.

Plus, the sharp hit of citric acid from the lemon stimulates saliva production, helping to cure that dry “cottonmouth” feeling you get at high altitudes or big hikes.

Why It Works for Hikers

• The “Zing”: The lemon zest cuts through the sugary sweetness of the dates, making them feel lighter to eat than chocolate balls.  
• The Fuel: Raw cashews provide creamy, healthy fats and protein for slow-burning energy, while the dates offer the fast glucose hit you need for the summit push.
• The Aesthetic: Rolled in desiccated coconut, they look like mini snowballs. Whether you are hiking in high summer or actual snow, they pop visually against the landscape.

Equipment: Food Processor (or a very sharp knife and patience).

These snowballs have become a permanent fixture in my rucksack for summer hikes. There is just something about that zesty kick that powers you through the final mile.

If you give them a go, I’d love to see them out in the wild!

Paul Steele

Paul Steele is the founder and lead guide of BaldHiker. A veteran of the British Army, he channels his extensive experience in leadership, navigation, and outdoor safety into every adventure he creates. He started BaldHiker in 2010 to share his lifelong passion for the outdoors and now leads guided walks and wellbeing retreats across the UK and beyond. His mission is to help people discover the joy and restorative power of nature with confidence and a spirit of adventure.